I'm Still Going!

Okay...I'm still going strong with this training thing. I am still walking, but my speed is getting faster. I'm walking 30 minutes and trying to increase my speed each day. My goal is to be jogging some next week following the 30/30 Plan. Now, take note that I have only ever jogged to my car. And even then, only when it rains! So, this jogging thing may sound easy to you...but not to me. In fact, I asked one of my coworkers today and Russ tonight, "What do I do with my arms when I run?" So silly! I think I did run some when I cheered in Jr. High - 12 years ago! I'm pretty sure that was only around the basketball court once or twice! I am very excited about it though! For the first time I am actually enjoying it and looking forward to my 30 minutes. I wanted to keep going tonight, but realized that it was bedtime. (And, here I am on the computer!) I have invested in running clothes - special thanks to Roan's suggestion in a very literal (for beginners) email! Russ is taking me to get fitted for running shoes tomorrow. I am a little nervous about that because I understand I may have to run for them to see what I need. Hopefully, my arms will know what to do!


In the meantime, I've been getting my iPod prepared each day for motivation. Russ's sister texted me today to let me know that Mandisa has a new album out. I love her! So, I immediately got on iTunes to check it out, and I LOVED it!!! I uploaded the entire album. It is perfect for running/walking! Most of the songs on the album are upbeat and just make you feel good. Another one of my favorites is "Ooh Ahh" by Grits. I always love when this one comes on the radio...I turn it up and shake what I can while driving. Now, for the rest of my music, my students would be so proud! I've picked up on some of the songs I've heard them singing - with the exception of "Stanky Leg!"

What's on your iPod? Any good ideas to keep me goin'?